Pregnancy Archives - Page 3 of 13

What and When: Safe Travel during Pregnancy

Safe Travel for pregnant woman is between 5 to 9 months pregnancy, particularly between 16 to 32 weeks. If you don’t feel any discomfort, you can travel like you usually do. However, if there’s a possibility of miscarriage, you’re an expectant mother of an advanced age or are sick, you shouldn’t insist to travel during […]

Body-beautiful Pregnancy Exercises to Control Weight

When you’re into your second trimester, your abdomen will start to swell, body weight will increase and movement will become a little slow. If you start doing pregnancy exercises now, you’ll be able to control your weight and let your body be more flexible. Pregnancy exercises also help in ensuring a smooth childbirth if you’ve […]

Exercise during Pregnancy: 30-Minute Daily Exercises for Natural Birth

Perform an exercise during pregnancy. It is necessary for both the mother and fetus. The pregnant mother has to prepare for the energy she’ll need during childbirth and control her weight so that she can give the fetus sufficient oxygen. So knowledge of some exercise during pregnancy that is beneficial for a mom-to-be is essential.The […]

Pregnancy: How to Deal with the Changing Season

How can a pregnant woman endure fatigue and perspiration during a hot summer season? How can they stay fair during a cold winter? A pregnant woman’s body is quite sensitive when going through seasonal change. Below are some simple explanations of how to comfortably navigate change in season.Spring SeasonDuring this season, take special care as […]

Pregnant: Dental Care is Very Important

During pregnancy, dental care should also be taken care of. This is because the teeth and gums will often have problems such as swelling and bleeding. If the teeth originally have problems, it is best to correct them before pregnancy, and during pregnancy you must thoroughly maintain and manage the teeth. Dental care will have […]

Good Posture is the Key to Avoid Pregnancy Body Pains

During pregnancy, the whole body will be uncomfortable, thus good posture must be given extra special attention. Posture, with even a slight incline, can very easily lead to abnormalities in the body. We must be clear of the correct methods and habits to achieve good posture and reduce stress.Daily Good Posture to Reduce Back PainStandingStand […]

Nine Necessary Nutrients for Pregnant Women

From the start to end of pregnancy, there are main nutrients that are required. Three meals per day must have an equal balance of carbohydrate, protein, vitamins, fat, and calcium, these nutrients very easy to receive in your diet.Main NutrientsDHAThis is contained within brain cells, a sufficient intake of DHA will leave the brain feeling […]

40 Weeks Pregnant: Fetal Development and Natural Birth

OverviewAt 40 weeks pregnant, you are now at the final week of your pregnancy. Congratulations!At this point, your baby weighs 6 to 9 pounds and measure 19 to 22 inches, same in size to a small pumpkin.You and your little one are certainly ready to meet each other at 40 weeks pregnant.How’s the Baby this […]

Super Foods for Pregnant Women

There are super food that a pregnant woman can intake that will surely give them the right nutrients and minerals they need. Each set of super foods provide different nutrition.Super Foods: Linseed Oil, Sesame Oil and Perilla OilThe special characteristic of sesame and perilla are that amongst all the minerals contained. The main constituent is […]

39 Weeks Pregnant: You may give Birth Anytime Now!

OverviewAt 39 weeks pregnant, you are now almost on the finish line! Your baby is now on full term and is now ready to go out to meet you and the world. While you’re 39 weeks pregnant, his size at this point is 20 inches and weighs a bit over 7 pounds that is as […]

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