Best Pregnancy Pillow Reviews in 2018
For expectant mothers who have finally hit the stage where a good night's rest is becoming hard to get, a good maternity or pregnancy pillow can make all the difference. As pregnancy progresses, the tummy continues to expand and this physiological change will bring about a whole new set of challenges for both you and the baby. The quality of sleep you're getting can affect your mood for the entire day, and as any doctor will tell you, your mood greatly affects the development of your baby. That's why it's all the more important to invest in a good maternity pillow that lets you sleep comfortably at night.
This guide will help you understand the different types of pregnancy pillows available on the market, as well as teach you how to choose the pillow that best suits your body type and preferred sleeping position. In addition to that, we'll also be sharing with you our handpicked selection of amazing pregnancy pillows from leading brands that are guaranteed to reduce the strain on your tummy and make you feel revitalized in the morning.
Although pregnancy is the most beautiful phase of a woman's life, it can definitely have its tough moments. The additional weight mom's gain can cause a lot of pain and discomfort, making it a challenge to move around and perform normal daily tasks. These changes can even make sleeping difficult. That's why designers came up with the idea of making a new comfort pillow that's specially tailored for mothers-to-be, the “pregnancy pillow”.
A pregnancy pillow is essentially a body pillow that's designed to alleviate pain and discomfort for pregnant women. They're also highly recommended for their health benefits, some of which include reducing heartburn and lowering water retention in the lower extremities of women. They can come in different shapes, colors, sizes but their purpose remains the same. Take note that not all pregnancy pillows will be able to provide you the same level of comfort you need to sleep easily. Some pillows may be harder or softer than what you're used to, or others may be designed in such a way that forces you to sleep in positions you don't quite like. In the end, it's always best to check the maternity pillow reviews for more information on how each product is designed and what they're best used for.
How to Use a Pregnancy Pillow
Most body pregnancy pillows are tucked between the knees and can be cuddled with as the mother lies on the side. The arms are wrapped around the pillow and the head is also rested on the top-most part. By using these pillows to elevate various parts of your body, you can relieve some strain on your spine so it remains in a comfortable and neutral position throughout the night.
It's best to pull your knees slightly toward your chest to give ample support to your lower back and hips, thus reducing pain or tightness most pregnant women feel in the morning. Also, when you're cuddling the top part of the pregnancy pillow, you are providing support for your shoulders, which in turn promotes blood circulation and keeps them from feeling stiff while you're sleeping.
Caution for pregnant mothers:
Sleeping on your back is highly discouraged by doctors because this has been known to cause back pain the following morning. If you are already suffering from chronic back pain, switch to sleeping on the side. Studies have shown that the body benefits the most when pregnant mothers sleep on their left side.
If for some reason you are unable to sleep on your side, place an extra pillow under your knees. This helps to maintain the normal curvature of the spine and promote good blood circulation.
Doctors and health professionals also strongly advise against sleeping on your stomach. This position puts a tremendous amount of strain on your lower back area and can be extremely uncomfortable for most women, especially while carrying a baby.
Types of Pregnancy Pillows
The maternity pillow market has seen some tremendous growth over the last decade or so. The ever-increasing demand for these products has led to the birth of multiple shapes and sizes. In fact, it's not surprising to come across models that are built with state-of-the-art massage mechanisms or heating coils so mothers-to-be can feel like they're on Cloud 9 while drifting off to sleep.
Before we move on to our review for the best body pillows for pregnancy, let's get acquainted with the different types available so you can decide for yourself which one best suits you.
● The C-Shaped Pillow - this type of pillow is the most common one you'll find today. In fact, some would say that this is the best pregnancy body pillow type in terms of comfort and affordability. The C-Shaped pillow is designed in such a way that it provides optimum support to the head and shoulder area, as well as additional support for the legs. And because it's in a C shape, the mother can face the opening without anything getting in the way of the baby bump.
● The U-Shaped Pillow - this maternity pillow is also another favorite for expectant mothers. It offers plenty of support to the back while simultaneously easing the strain that's commonly felt in the belly. With the C-shaped pillow, you either face the opening or the body, but the U-shaped pillow provides support to the belly no matter which side the mother sleeps on, which is believed to induce a more restful sleep.
● The J-Shaped Pillow – this pillow is designed to be curved on only one end, with the height of the pillow extending from the head to the knee area. There's not a lot of positive reviews for this pillow type since the lack of another curved end means you either use it to support your body and legs, or your body and head – not all three areas at the same time. For some shoppers, the J-shaped pillow may not even be a maternity pillow at all, but merely a body pillow. However this may be, it is still widely used by pregnant mothers and still provides at least some support to the body.
● The Wedge-Shaped Maternity Pillow – this pillow is not normally used as a stand-alone product by pregnant women. It is commonly used in conjunction with other pregnancy pillows, such as the J-shaped pillow, for optimum support to the head and shoulder area.
One of the downsides with pregnancy wedge pillows is that the steepness of the slope will vary from brand to brand, but it does have the advantage of being a perfect travel companion due to its smaller size.
● Full-Length Pregnancy Pillow – these types of pillows are either flexible or straight. Basically, they're just like the ordinary pillows you use to sleep on but the only difference is that they're much, much longer. Straight pillows are designed with a firmer body, while the flexible type lets you bend it into whatever shape you want for a more comfortable sleep.
Considerations when Choosing the Best Pregnancy Pillow
Raging pregnancy hormones can occasionally lead to more sweaty nights for expectant mothers, so one of your most important considerations would be whether you'd prefer to get a maternity pillow with a removable cover. Naturally, removable covers lets you easily wash and clean the pillow so this is recommended.
Expect that the price of the pillow will be greatly affected by the type of filling you want it to have. Some fillings make it cheaper while others can be very pricey due to the technology and materials involved in making them. Below are the common type of fillings you'll find with most maternity pillows.
Styrofoam ball filling : these are the small white balls normally found in bean bags. They're cheap and allows the pillows to easily adapt to the user's shape and weight, but they can also be noisy.
Polyester fiber filling : polyester fiber is soft and noise-free, making them very popular. While they may not breath as well as other pillow fillings, they're considered a budget-friendly alternative.
Micro-bead filling : from the name itself, this filling is made from micro-sized balls (about 1/32 inch wide) that make them feel like sand. They are much lighter than sand, however, and make almost no noise at all.
Memory foam filling: pregnancy pillows with memory foam filling are all generally quite firm to the touch. Some companies shred the foam so it doesn't build up heat too fast. This also allows more air circulation and helps with reducing that hot feeling commonly felt during pregnancy.
Natural and organic filling: this is also an option for mothers-to-be who want to keep their pregnancy as natural as possible. Some of the natural fillings you'll find today are Kapok, Spelt, and Wool. Take note that even though the material used for a pillow is considered “natural”, it doesn't necessarily mean it's organic. It's best to contact the manufacturer to know whether a filling is truly organic.
Because the body can undergo a lot of changes during pregnancy, it isn't unusual for some women to become more sensitive to materials and fibers that previously had not affected on them. Choosing to buy a hypoallergenic pregnancy pillow should help with this, especially if the mother-to-be already has a history of asthma or any other breathing complication.
Size and Shape
Consider the size of the pregnancy pillow you want to get and the size of your bed. If you're sleeping with someone, getting a large maternity pillow can mean that the other person will have to move to another room, or the couch. When it comes to shape, while it may be true that some shapes provide more support than others, it still all boils down to personal preference. So choose the size and shape that you feel will be able to provide you the best quality of sleep.
Most people gravitate towards softer pillows because they feel better to cuddle with, but firmer pillows are more ideal for pregnant women because of the support they provide. If you're currently using a soft pillow and suffering from stiffness or soreness in various parts of your body, you may need to switch to a firmer maternity pillow.
Editor's Choice for Best Pregnancy Pillow: Leachco® Snoogle Total Body Pillow
You won't need any other pillow when you're using 'the Snoogle'. The reason why we like this pregnancy pillow so much is that it provides great support to the three common problem areas of pregnant women: the head, legs, and belly. As you can see, this pillow is in somewhat of a 'C' shape, but because one of the ends are designed to be smaller, it does also resemble a very curvy letter J. We didn't hesitate to rank this the best in our maternity pillow review because it does look and feel very comfortable despite also being firm enough to support multiple areas. It's made from very durable material, and what's more, the cover is removable with a zipper so cleaning is a breeze.
Leachco's Snoogle is specially designed to cradle the hip and back area for maximum comfort. The upper part can be conveniently tucked under the neck and back of the head, which reduces neck stiffness the following morning. The fact that it also slips in between the legs while having an opening in case the mother's belly needs ample space is just so amazing for us that we find it highly preferable compared to U-shaped pillows. The C-shape is actually more versatile than most people think because not only does it help during the pregnancy days, but it's also a convenient pillow when it comes to breastfeeding the baby. It should be noted, however, that although this pillow is extra comfortable, mothers shouldn't get too comfortable as to fall asleep while breastfeeding because they might accidentally roll over the baby (oh no!). If you do choose to use it when breastfeeding, we advise doing so at a time when you're most alert and awake.
The large size of this pillow means it has its pros and cons. One of the obvious pros is that it provides comfort for almost all areas of the body, but at the cost of a lot of bed space. If you share the bed with someone, then it may be best to talk it over with them first before deciding to buy this maternity pillow because the Snoogle is definitely a space-hogger.
If there are any cons to speak of with this body pillow, it would be that it's just not made for travelling moms. It's not deflatable and there's no way you'll be able to squeeze it into a travelling bag if you're thinking of moving it from one location to another. Some may consider the price tag for this product to be a little high, too, but in our books it's still a bargain because you'll be getting the best hours of sleep using the Snoogle.
Although costing almost $100, the Comfort-U Total Body Support Pillow provides the best value for your cash because you get an oversized maternity pillow that can be used during and after pregnancy. The product description doesn't even mention it as being a pregnancy pillow, but the support it gives still makes it an ideal purchase for women in their pregnancy days. We're not surprised to see that this is also one of the best-reviewed maternity pillows on the market today and it's widely known for offering maximum satisfaction compared to its other competitors.
So what makes this pillow so great? First of all, the company behind this product is Moonlight Slumber and they specialize in products that help people get better-quality sleep. Right now, they're popular line of products would be their medical-grade mattresses and pads for babies, but their pregnancy pillows are also highly sought after. Below are the features you can expect with this product.
Features that make the Comfort-U maternity pillow so great:
● The material used for the filling is called Fusion fiber. It's basically made of high heat-resistant polyester polymer that does very well in regulation body temperature and helping with general bodily discomforts.
● When you unzip the pillow cover, the Comfort-U disassembles into three separate pieces that make cleaning less of a hassle. All the pieces should be able to fit into a standard washer and dryer, and the filling is also guaranteed to be resistant to clumping so the pillow doesn't get ruined.
● Comfort-U uses filling that is odorless, hygienically clean, and hypoallergenic. You won't have to worry about dust mites when using this pillow.
Additional uses for Comfort-U:
As mentioned above, this is more than just a pregnancy pillow. Mom and dad can use it for just about anything, including providing more lumbar support while resting or neck support during travels. It also makes a great comfort pillow when you're getting cozy with your favorite book, and you can even use it for your kids during playtime.
Today's Mom® is another reliable company when it comes to quality pregnancy pillows. In fact, we aren't surprised to hear that some mothers consider them to have the best pregnancy pillows around. When it comes to providing superior level of comfort and curbing that pain in your body, Today's Mom® really delivers. Their Cozy Comfort Pregnancy Pillow is truly top of the line and allows expectant mothers to position their bodies fully on them – something that's not available with other maternal pillows.
What we love about Today's Mom Cozy Comfort Pregnancy Pillow:
● The “shoulder comfort system” is a big plus with this product. We often neglect to take utmost care of our shoulders, but Today's Mom goes above and beyond by designing their pillow to ease the stress often felt around the shoulder area so they can recover better while we sleep.
● The inner curves of this pillow really give support to the back and belly area simultaneously. This not only helps expectant moms to sleep comfortably, but it's also proven to prevent a number of health issues that typically arise during pregnancy (e.g. back pain, breathing trouble, etc.)
● When you're in your post-natal period, you'll still be able to use this pillow. The shape of the body allows you to comfortably nurse your newborn baby while getting ample back support.
What we don't really love:
● Considering the fairly large dimensions of this pillow, it's not something you can easily bring with you on trips. In fact, bringing it to travel is sure to be cumbersome so it's essentially a home-use pillow and nothing more.
● If you're an expectant mom with a considerably smaller build, this pillow may feel like it's swallowing you up whole.
While many other pregnancy pillows available on the market have been judged as too small, Today's Mom® Cozy Comfort Pregnancy Pillow definitely doesn't have that problem. Overall, it is a great quality product that is guaranteed to provide modern mothers a very comfortable night's rest during pregnancy.
If you'd like a pregnancy pillow with a soft exterior, Blowout Bedding's Total Body Maternity Pillow may just be what you're looking for. Yes, it's another U-shaped pillow and yes, it's going to be super comfortable. The exterior has an impressive 400 thread count, making it very soft to the touch.
The filling for this maternity pillow is 100% polyester fiber which means that it doesn't breath as well as other fillings but it's still a solid purchase if you're looking for a maternity pillow that won't do a lot of damage to the family budget. There's also a pretty good warranty for this product. Blowout Bedding has you covered if the pillow starts to show problems within a year, but you'll have to buy your own covers and protectors though because the Total Body Maternity Pillow doesn't include them.
For expectant mothers who are looking for targeted support to common problem areas of the body, the Boppy Custom Fit Total Body Pillow is going to be your best friend. This purchase is a set of three pillows with very distinctive designs, all made to ease the pain in the shoulders, hips, and legs. When it comes to appearances though, we really can't say the Boppy pillow will make anyone fall in love. The contours look very strange to the average eye, but according to the company, these curves are responsible for effectively reducing strain and stiffness. So far, it's made plenty of users happy, although we would like to point out that there have been some complaints about the material not being of the highest quality.
This is a fairly new pillow that's fast garnering positive reviews from users, and it's not hard to see why. The U-miss Maternity Pillow is another affordable alternative if you want something that provides enough support and comfort to the whole body. One of our favorite things about this product would be its very soothing color combination. One side is a calming baby blue while the other has a baby pink exterior – a design the company must have thought of to make the pillow more gender friendly. Let's face it, who isn't tired of seeing maternity pillows that only come in either white or brown?
Another great thing we'd like to mention about the U-miss is that it already comes with a removable and machine washable cover that's easy to remove. The cover itself is super soft and smooth and doesn't damage easily, which tells us it's made from quality materials. And while the filling is still 100% polyester fiber, there's a generous amount stuffed inside to give it a firm and comfortable shape.
The Body Pillow by Snuggle-Pedic™ has earned extra points for cleverly balancing out both fluffiness and firmness – a combination that's hard to find with maternity pillows. While it isn't one of the more popular contoured pillows, we couldn't help but include this in our review for best body pillow for pregnancy because of the filling. Snuggle-Pedic™ obviously had quality in mind with the combination of materials they used to stuff this product with. They used 43% viscose of bamboo, 56.4% polyester, and 0.6% lycra (we checked their website) to create what they call 'Kool-Flow™'. This mix is rather well thought out. The pillow is soft enough to induce a cozy sleep, firm enough to support the belly and leg area, and cool enough to prevent night sweats commonly felt during pregnancy. For that reason, we're not just labeling this a normal body pillow, but a body pillow that is highly recommended if you’re pregnant or have a natural tendency to heat up overnight.